Teas and infusions rich in antioxidants

Antioxidants are compounds synthesized by plants in their different parts (fruits, leaves, branches, roots, etc.). These molecules are essential to take care of our health; For this reason, we present a list of the teas and infusions with the most antioxidants. Grab a pen and paper, and take notes because you will love to know which are … Read more

Ginko biloba tea infusion: properties, benefits, recipe

Ginkgo biloba is a plant widely used in Traditional Chinese Medicine to treat different conditions, such as cerebral circulatory insufficiencies, vascular disorders, difficulties with memory or attention, and even diseases such as dementia. On this occasion we have proposed to analyze the uses of the infusion of Ginkgo biloba. Read on to discover everything about this … Read more

Myths and truths about tea preparation

When it comes to brewing the perfect cup of tea, there are a few things that fans and experts disagree on. There are many myths and truths about the preparation of tea, but do you know which ones are true? “Boil the water”. “No, don’t boil it, the strands will burn.” “Better to use bottled water than tap water.” “Tea … Read more

Milk Thistle tea infusion: properties, benefits, recipe

Milk thistle, also known as bitter thistle, is widely used in Ayurvedic medicine to treat all kinds of ailments, mainly of the liver. An active ingredient called silymarin is extracted from this plant and has been investigated by scientists throughout the world to determine its health benefits. He continues reading and discovers what is the use … Read more

8 anti-inflammatory tea infusions that benefit you

Joint pain, stiffness after exercise, migraine… are discomforts related to inflammatory processes that you can alleviate by taking advantage of the properties of plants.  We have set out to bring you a complete list with the best anti-inflammatory infusions and recommendations for you to prepare them at home, and use them to treat the illness … Read more

Hawthorn infusion tea: properties, benefits, recipe

Hawthorn is a plant of the Rosaceae family, which includes most fruit species such as quince, pear, apple or cherry. Particularly, this tree is found naturally in Europe, Asia and North Africa. Now, what is the use of hawthorn infusion? Is it advisable to have your flowers in the cupboard? Next, we will present the main health benefits … Read more

What is Camellia sinensis tea plant?

We have talked a lot in Infusionism about the different varieties of tea that exist. However, until now we had not stopped to analyze the plant that gives rise to these wonderful infusions that delight our palates. Here we tell you everything a good tea lover should know about Camellia sinensis. What is Camellia sinensis ? Camellia sinensis is a tree that … Read more

The 10 most effective tea infusions for urine infection

Ayurveda medicine advises the consumption of different infusions for urinary infection. Do you know, perhaps, which ones can help you quickly improve symptoms? Remember that beyond relieving the symptoms, it is important to determine the causes that have caused the urine infection to prevent its recurrent appearance. For this reason, we recommend seeing a doctor for a … Read more

What is Chinese black tea?

When we talk about black tea, we refer to the tea that has a higher degree of oxidation or, better said, a complete oxidation. It is an intense infusion, usually with a good dose of caffeine and robust flavors for the palate. Now, is there a difference between Chinese black tea and other varieties of black tea? … Read more