On many occasions we talk about tea and infusion as if they were the same, but the truth is that both drinks have important differences, both in their ingredients, properties and even in their preparation. Not everything we call tea really is. Tea is considered as such because it is a drink that contains Theine, this … Read more
If we had to choose the most buzzword in healthy living publications, it would be the word “detox”. But what exactly are detox plans? Is it a healthy diet program? Is it about ingesting some juices or smoothies that do not seem very tasty? Is it true that you have to drink vinegar? Or take a mystery mix of herbs … Read more
Hibiscus tea or Jamaican tea is actually an infusion made from the sepals of the beautiful Jamaican rose ( Hibiscos sabdariffa ) or Hibiscus. It is drunk hot or cold and although it is very popular in Central America, the Caribbean and South America, it is known all over the world. Although the flower petals are red, when … Read more
What are infusions ? Infusions are one of the most important beverages in the world. Since ancient times, the practice of preparing drinks with herbs, through the action of heat to extract their active ingredients, was a way of enjoying a fine drink, while helping the body to recover and protect itself from cold winter or intense heat. … Read more
Pregnancy is a very special time in a woman’s life, but it is also a time to worry about the new life that is growing inside of you. It is then when physical, emotional care and, above all, diet, take on tremendous importance. One of the most important care is to maintain hydration, because water is … Read more
We all have gases, they are a normal part of digestion and the functioning of the body, the elimination of excess is a common event that happens in the form of gas, flatulence or belching. Increased gas or pain can be a consequence of eating foods that are prone to gas. If you are prone to … Read more
Going to the bathroom infrequently and going with difficulty is a problem called constipation and can be dangerous if it becomes chronic. In fact, if you go less than 3 times a week you should worry and look for a solution, since you can develop later problems such as inflammatory diseases.This constipation can be caused by several factors, … Read more
Losing weight is a mission that many of us have in our day to day, and it is something difficult and complicated, so everything that can help us will always be welcome. If infusions to lose weight become your ally, it is likely that this process will speed up and you will get results faster. Infusions becoming part … Read more
When winter or spring approaches, we all at some point have a little cold , or allergies that cause a runny nose, or even a dry throat and cough. Having a cold develops symptoms such as cough, headache, fever, runny nose and discomfort. During this period of cold, it is very bad when you have these symptoms and the … Read more
Fluid retention is a very common problem when there is an imbalance in our metabolism, this makes us feel heaviness and swelling in certain parts of the body such as legs, chest, ankles and abdomen. This fact occurs on certain days or times and can be caused, for example, in women by the hormonal change that occurs before … Read more
