Tereré: benefits, recipe

Have you ever heard of tereré? The truth is that this infusion made from yerba mate is very typical in Paraguay, in fact there it is a cultural heritage of the nation, and is also widely consumed in northeastern Argentina and in the Brazilian Mato Grosso region. So famous is the tereré in Paraguay that every last Saturday … Read more

Moorish tea: properties, benefits, recipe

Moorish tea is much more than a drink: it is a tradition. As with mate in Argentina, Uruguay and other Latin American countries, tea is a sign of respect, welcome and brotherhood. If you travel to any of the Maghreb countries, you can be sure that they will invite you to have tea. Its people are huge tea drinkers. Morocco, … Read more

Teas to sleep like a baby

Nowadays, we are exposed to a number of daily worries. Politics, economics, security and illnesses are themes that haunt us even in our dreams… when we manage to sleep. An investigation indicates that adults suffer from some problem related to sleep at some point in their lives. If you find yourself in this group, don’t worry! We … Read more

Benefits of coffee for your health

Coffee is one of the most consumed beverages in the world, behind tea, of course, which ranks second after water. Now, much is said about the problems that drinking excess coffee could generate, but what are the properties of coffee for health? That is the topic that we want to address today because coffee is not … Read more

Basil tea: properties, benefits, recipe

Basil is one of the most used aromatic plants in gastronomy, especially in Italian. Who doesn’t love a rich sauce with basil? Now, did you know that basil tea has numerous health benefits? As you read, the best thing is that having a basil plant at home is not difficult at all: you need little space near … Read more

Ginseng tea: properties, benefits, recipe

Ginseng is known worldwide for its stimulating potential. In fact, alternative medicine recommends consuming it to combat stress and also improve the immune system’s response to external agents. Now, are these properties true? In Infusionismo, we have proposed to study in depth the benefits of ginseng. You are ready? The ginseng plant There are different varieties of ginseng, … Read more

Fermented tea: a complete guide

Have you ever heard of fermented tea? The truth is that, although it sounds a bit strange, almost like talking about a yogurt, fermented tea has been around for several centuries and, in fact, it may be closer to you than you think, you just never knew what it was a fermented tea. Surely, you are … Read more