What is Green Tea Diet?

The so-called green tea diet incorporates the regular consumption of tea as a mechanism to help lose weight. Not surprisingly, green tea is known throughout the world for its slimming properties. However, what is true in this fame? Is it deserved? Today we try to analyze the green tea diet based on the scientific literature that is around. … Read more

Genmaicha Tea and rice: origin, uses

Genmaicha Tea and rice: origin, uses It is possible that you have never heard of genmaicha or, at least, that you do not know exactly what it is. This variety of Japanese green tea surprises with its preparation and flavor that combines an infusion with a cereal. As is often the case, there is no reliable data to … Read more

Benefits of drinking green tea on an empty stomach

Having a tea or an infusion after eating is a good habit that many have. However, drinking your tea on an empty stomach can allow you, according to some studies, to take better advantage of its properties. The different varieties of tea, especially the green ones, provide the body with antioxidants and other beneficial substances that allow … Read more

Rose hips Infusion: properties, benefits, recipe

The rose hip is the fruit of rose bushes, especially the wild rose, a bush native to northern Europe, northwestern Africa and western Asia that, today, can be found almost everywhere in the world. The fruit of this plant, also called dog rose and tapaculos, can be eaten raw or cooked to prepare all kinds … Read more

Moringa infusion: properties, benefits, recipe

You probably don’t know what moringa is yet. Don’t worry, today we are going to talk about a little-known plant in this part of the world but which is given many uses related to health, gastronomy and even livestock and water purification in the places where it is grown. . In this article, we are going … Read more

Infusions that help you relax

Stress is one of the great evils of our time. Its causes are varied, although it is true that work is usually a related reason. Different specialized sources indicate that 3 out of 10 Spaniards suffer from constant stress at work. Unfortunately, the roots of the stress problem cannot be solved with an infusion, but its symptoms … Read more

Linden tea: properties, benefits, recipe

Linden tea is one of the most recommended infusions to relax and fall asleep. In fact, is there anything more common than a grandmother offering linden tea to calm the nerves? Linden tea, also called linden tea, is made from the flowers of the tree of the same name. For this reason, although we know it as … Read more

The best flower flavored teas

Combinations of aromatic teas and flowers are not a current invention. In fact, its birth is believed to have occurred hundreds of years ago in ancient China. In this country, there is a great related tradition and it is possible to taste an incredible variety of teas flavored with all kinds of flowers. Keep in mind that when we … Read more