Vanilla comes from a plant with large leaves called the vanilla orchid, whose fruits are shaped like pods. It is obtained after a maturation process, has a characteristic aroma and is the perfect ingredient in many preparations. Here we bring you how to make vanilla tea taste good.
Its pods are 15 to 30 cm long, when they are cut they are green, they are boiled and dried through a process, until they acquire a black color in order to obtain their extract. It is used in a large number of foods and beverages that take advantage of its flavor and aroma.
How to make vanilla tea taste good. Origin
Vanilla originates in Mexico, it was cultivated in the Totonac region of Veracruz in pre-Hispanic times. The Totonacs called it Xahanat, which means Black Flower. At that time it was a symbol of the gods and the drink was intended for nobles and warriors.
In the mid-19th century, Mexico was the only vanilla-producing country in the world. Hernán Cortés brought it to Spain because of his admiration for its flavor. In the first crops in Europe, the flower hardly grew, but it was not enough to bear fruit, because it needed the native Mexican pollinating bee.
However, in 1841 a slave from a French island devised an artificial method to produce it and that is how it spread throughout the world. Today vanilla is an expensive spice behind saffron and cardamom.
What is vanilla tea used for?
Beyond its aroma and flavor, vanilla tea has a number of benefits that are worth knowing about.
relieves inflammation
Its anti-inflammatory property is used to treat skin problems, such as acne or joint inflammation.
Avoid hair loss
Vanilla is not included in beauty treatments only because of its aroma, but also because it brings benefits to the hair. For example, applying vanilla tea to split ends or hair loss helps strengthen it. Also, it allows blood to flow well throughout the scalp.
protects the heart
To know how to make vanilla tea taste good , it is important to know its benefits and one of them is that it improves heart health. This is because it lowers bad cholesterol levels in the blood. It is a great benefit for those people who have presented Cerebrovascular Accidents (ACV) and heart attacks.
Vanilla tea also prevents arteriosclerosis, inflammation of the arteries and blood clots.
Reduce acne
For those who suffer from acne, vanilla could be a great relief because of its antibacterial nature, it fights infections and speeds healing.
Reduces anxiety
Among the virtues that vanilla tea has are the positive effects it gives to smell. Traditional medicine recommends it because its aroma has an impact on the brain that gives a feeling of calm and significantly reduces anxiety.
Against free radicals
By containing antioxidants, it reduces free radicals that are produced in the body, at the same time it favors cell metabolism.
How to make vanilla tea taste good.
Next, you will learn how to make vanilla tea taste good with 5 recipes that we will give you.
1. Traditional vanilla tea
For prepare For this recipe you will need to first gather the ingredients.
Ingredients:
- An orange tea bag.
- A cup of boiling water.
- 1 teaspoon of honey.
- ½ teaspoon vanilla extract.
- 2 tablespoons of milk.
How is it prepared?
- Fill a cup with boiling water and immerse the sachets of tea for 3 minutes. They are then removed and discarded.
- Add vanilla extract, cinnamon, honey, and milk.
2. Cold vanilla and lemon tea
With few ingredients you will know how to make vanilla tea taste good .
Ingredients:
- 5 mint leaves.
- 2 teaspoons of vanilla essence.
- 1 liter of water.
- 2 cups of cubed ice.
- 8 lemons.
- 3 tablespoons of honey.
Method of preparation:
- Chop the lemons, squeeze them and strain them.
- Pour the resulting juice into a jug with a liter of water.
- Mix the mint and honey, add to the pitcher along with the ice and the vanilla essence.
- Serve and drink. Rich in hot seasons.
3. Vanilla and rooibos tea
If you like rooibos, you will surely love this recipe where it is included together with vanilla, obtaining a flavored drink sweet and fresh flavor. Here we will tell you how to prepare it.
- Place in a cup 1 tablespoon of rooibos threads and 1 piece of vanilla pod.
- Boil water and then pour it into the cup.
- Cover and let infuse for 5 minutes.
- Sweeten with honey.
4. Vanilla tea with spices and apple
Ingredients:
- Vanilla essence.
- Cinnamon powder.
- 120 ml of apple juice.
- 90 ml of tea.
Method of preparation:
- Fill a tall glass with ice.
- Pour the ingredients.
- Cover and shake or transfer to another glass and then to the previous glass.
5. Red tea with vanilla
These ingredients are for 6 people:
- 4 tablespoons of red tea.
- Two vanilla pods.
These are the steps to prepare it:
- Place the red tea and the vanilla pods in the teapot.
- Boil water and pour it into the kettle.