How to make your own kombucha: step by step recipe

Kombucha is a very particular fermented drink. Its slightly acid taste is due to its controlled fermentation process caused by bacteria and yeasts. As usual, several countries dispute the origin of kombucha. In China, they maintain that the fungus that gives rise to this tea could be found in their territory as early as 206 BC. In … Read more

Lavender infusion: properties, benefits, recipe

Who does not recognize the fragrance of lavender. If this plant is well known for something, it is for its powerful aroma, which makes it used extensively in creams, essential oils or even in aromatic candles and incense. What you may not have known is that its aromas have calming properties and other health benefits that you can … Read more

Journey of the origin of tea

When talking about the origin of the tea we drink, we generally think of countries like China, India, and perhaps Japan. However, there are many more places where tea is grown and some are little known. Tea is the second most consumed beverage in the world, only behind water. Providing for all these people requires the production … Read more

When to avoid Green tea

Green tea is a healthy drink, do not be alarmed. Proof of this is that traditional Chinese medicine has been using it for hundreds and hundreds of years to treat different ailments. However, like everything in this life, under certain circumstances or above a certain extent, green tea may have contraindications for you. Why green tea is healthy … Read more

Dandelion infusion: properties, benefits

The dandelion is a well-known plant, although with a bad reputation among gardeners and market gardeners, since it grows uncontrollably in fields and gardens. In many places it is considered a weed, however, natural medicine has been using it for many years to treat different ailments. What is dandelion tea for? Taraxacum officinale, also known as meacamas … Read more

Butterfly pea flower, the tea that changes color

Do you know butterfly pea flower tea? It is a beautiful bright blue infusion that also changes color depending on how you prepare it. As you read it. Can you imagine it? Sometimes, it can be found under the name of blue tea, although we do not particularly like this name as it creates confusion with oolong tea, which is … Read more

The best infusions for menstrual cramps

Menstrual cramps, known clinically as dysmenorrhea, are a very common discomfort. It is estimated that between 25% and 60% of women suffer from it. These pains can become so strong that they prevent women who suffer from them from carrying out their activities in a normal way. In such cases, it would be advisable to go to … Read more