Clove infusion: properties, benefits, recipe

Clove is a spice that is present in many kitchens for the aroma and flavor it provides. Now, did you know that it is also possible to prepare an infusion of cloves and take advantage of its properties? Alternative medicine has been used for hundreds of years to relieve all kinds of ailments, such as toothaches, … Read more

The best infusions to treat cystitis

Urinary tract infections are considered the second most common type of infection in the body. Men and women of any age can get them, although women are at higher risk due to their shorter urethra. Now, are there infusions to treat cystitis? Natural medicine has been using the infusion of different herbs for hundreds of years to … Read more

Is Tila infusion tea recommended during pregnancy?

It usually happens that towards the end of the second trimester and, mainly, during the last trimester of pregnancy, the expectant mother finds it difficult to fall asleep or go back to sleep after waking up to relieve the bladder. Faced with this situation, it is quite normal for her grandmothers and friends to recommend her … Read more

Raspberry Leaf Tea: Pregnancy and Women’s Health

Among the many theories of popular wisdom circulates that drinking raspberry leaf tea helps in various aspects of women’s health, especially during pregnancy and lactation. But what is the truth in these statements? Once again, we have set out to unravel popular beliefs and find out if there is scientific evidence behind them or not. Can you … Read more

Infusions to lose weight

Did you know that hunger is a sensation that is generated in the brain? As you read, it is not the stomach that indicates that you are hungry but your brain (although in communication with your stomach, of course), the same organ that tells you when you are satisfied. Several studies indicate that about 20 minutes after … Read more

Rose hips with Hibiscus infusion tea: benefits, recipe

The infusion of rose hips with hibiscus is one of those classic combinations that are usually recommended in the presence of colds, flu or colds. In fact, both plants exhibit a wide variety of health benefits. Have you ever drunk them? Although the rose hip, or fruit of the wild rose bush, has a somewhat insipid taste, … Read more

Kombucha tea: properties and benefits

Kombucha is a fermented tea with a tart flavor produced by the action of yeasts and bacteria during the fermentation process. Now, what are the properties of kombucha? The truth is that its particular fermentation influences not only its flavor but also its properties, making it highly recommended to relieve certain symptoms. In fact, it is commonly … Read more

The best teas for cough

Cough is one of those discomforts that usually afflicts us year after year when it starts to cool down in autumn and winter. The correct infusions can be a natural and effective remedy to relieve our throat and bronchi. Below you will find some of the most effective infusions to combat cough. What are you waiting for … Read more

How can echinacea infusion help you?

Echinacea, Echinacea by its scientific name, is a plant to which endless medicinal properties are attributed. In fact, the indigenous tribes of North America, where it originates from, used the infusion of echinacea to treat bites, poisons and bacterial diseases. Currently, alternative medicine recommends its consumption as a natural antibiotic to fight infections. Next, you will discover … Read more

The best infusions to treat fluid retention

Did you know that certain infusions will help you mitigate fluid retention? As you read, some plants have diuretic and anti-inflammatory properties that help you get rid of excess fluid that causes inflammation and discomfort. Next, you will discover a list of the best infusions for fluid retention. But, first, let’s find out together why this problem … Read more