Rooibos, the “tea” without theine

Rooibos is obtained from the leaves of Aspalathus linearis, a shrub that manages to thrive in the harsh conditions of the mountainous regions of South Africa. Rooibos is famous for its nice malty flavor and naturally sweet (with nothing added). The local population habitually consumed it long before the European settlers appeared, who adopted the customs of the … Read more

Thyme infusion: properties, benefits, recipe

Thyme (Thymus vulgaris) is a bush appreciated for its value as a condiment and as a medicinal plant. It belongs to the labiatae family, like rosemary, mint or basil. It is a plant native to the Mediterranean areas of southern Europe. It is easy to find it throughout the Iberian Peninsula in the wild on calcareous and sunny … Read more

Rosemary infusion: properties, benefits, recipe

Rosemary infusion has been used for hundreds of years in parts of Europe, Asia and America for its health properties. Its intense flavor and aromatic fragrance are invigorating. Rediscover this plant and learn more about its properties of rosemary for health, its side effects and the proper methods to collect and prepare it. What is rosemary … Read more

Parsley infusion: properties, benefits, recipe

What flavors come to mind when you think of Mediterranean cuisine? Any ideas? Let us help you with a saying: you are like… parsley.  Popular culture coined sayings like the one above to tell someone that you find them everywhere; just like parsley, a plant native to the central Mediterranean area and undoubtedly one of the omnipresent condiments … Read more

The best infusions to avoid gases

The infusions of certain plants can offer a natural and pleasant remedy for discomfort such as gas. We choose the most effective for you. Infusions for gases: summary In this article you will find detailed information about the following infusions. Discover more details of the benefits and how to use each infusion below. Essential tips to … Read more

Hibiscus infusion: properties, benefits, recipe

The famous hibiscus infusion, known in Latin America as Jamaican water, can be prepared using Hibiscus calyxes or petals, depending on the traditions of each country.  Its tart flavor may be reminiscent of cranberry and it is delicious both hot and cold. In the Caribbean, it is consumed as a traditional drink during the Christmas … Read more

The best infusions to fight cold

Tea and infusions are very often the first home remedy we turn to when we begin to notice the symptoms of a cold. A very hot drink is always comforting in this situation and helps to stop those first symptoms of congestion and sore throats.  However, not all infusions are created equal. Some have powerful properties … Read more

The best teas for stomach pain

Who has not suffered from stomach pain at some time? The range of related ills is wide: heavy digestion after a large meal, heartburn, stomach irritation, discomfort, gas and a long etcetera. What remedies do you resort to in those cases? Here is a list for you to stock your cupboard with an assortment of the most … Read more