Te Mate is a source of vitamins and trace elements. A great source of nutrients and energy with easy digestion that helps quench thirst and also has appetite suppressant properties. The taste of yerba mate is fruity and slightly bitter. Mate tea is often offered in variations with cherry, orange, or mint flavors.
What is Te Mate for?
Te Mate can be drunk to strengthen the immune system and the nervous system. Although it also serves to relieve stress, fights fatigue and stimulates the spirit.
The ingredients have a stimulating effect, without the possibility of creating an addiction or nervousness. Mate contains theine and xanthine which, together with the plant material, stimulates the nervous system with relaxing effects. Both substances are released slowly in the body and last a long time in cases of fatigue, even longer than drinking coffee. In this way you can get a balanced sleep, which is very important for the health of the body and mind.
Xanthine has a slightly diuretic effect and lowers blood pressure by relaxing blood vessels, vitality, body and mental energy can be increased by drinking yerba mate, this can have a positive effect on mood swings or depression.
Who can take Te Mate
The mate contains numerous vitamins and elements, such as iron, magnesium and potassium that help the body in its natural regeneration. The ingredients have a positive influence on the nervous system, the gastrointestinal tract, the heart, blood vessels and the immune system.
The pregnant women can take mate as a substitute for coffee, or people who cannot drink caffeine from coffee for health reasons, mate is a good alternative. Mate leaves contain special ingredients, which support the oxygen content in the blood and also serve to purify the blood, creating a regulating effect on blood pressure.
Benefits of Mate Tea
With the I killed you, you can supply the body with essential vitamins and minerals. In sport and everyday life, the active ingredients are consumed quickly. Mate serves very well to quench thirst, and also flavors such as mate with cherry, orange or mint add variations to this very special drink, and there are even people who drink Mate with milk and sugar, hot or cold. The mate is drunk in a gourd and with a bombilla.
Do not hesitate to try organic teas, as some are enriched with yerba mate. In any case, think that the organic teas. They are very healthy natural drinks. Ask in your store the teas and infusions that you like the most. And even the matte has slimming properties.