Matcha tea is one of the most popular natural drinks in the world, because it is used to treat various diseases and can be combined in various recipes. It is precisely this drink that we will tell you about in this post. Among the data that you can read in this space, is how to make matcha tea taste better.
It should be noted that matcha tea is a ground tea, green in color, from Japan. This drink is prepared with the leaves of a plant called ”Camelia Sinensis”. As for the taste of this tea, despite the fact that it is more concentrated than green tea, it is less bitter, although it also requires certain ingredients to make it much more pleasant to consume.
There are many ways to make your matcha tea significantly better. Here are 5 ways to achieve this goal, in a fairly simple way, by including ingredients that you can easily get. Read on and you can learn everything you need to know about it.
1- Add a little milk
This is one of the most famous ingredients in terms of those that can be combined with this natural drink. Matcha milk tea tastes much sweeter. To prepare this mixture, the water must be boiled, to later add the tea, let it rest for a few minutes and finally include a small portion of milk.
It is important to mention that before adding this ingredient, it must be heated, to later sprinkle on the tea. If you want to make the tea foamy, it should be beaten enough, preferably with an electric mixer. The benefits provided by matcha tea are not affected at all when this element is included.
2- Includes sugar or another sweetener
Another way to make matcha tea much more enjoyable to consume, is to add sugar, honey or another sweetener. This is because the tea itself tends to have a somewhat strong flavor, so including this ingredient is recommended to make the mixture more tolerable.
It should be noted that sweeteners do not prevent the benefits provided by this tea. However, it is advisable not to exceed the amount recommended by health professionals, because some of the properties may be lost.
3-Include a little lemon juice
This fruit is one of the ingredients that can be added to almost any natural drink, including matcha tea. In addition to serving to considerably improve the flavor, lemon can enhance the diuretic properties of matcha tea, helping to prevent fluid retention.
Added to this, including this fruit in matcha tea recipes can also positively contribute to stomach health. This is because thanks to its properties, it is used to combat pain, inflammation and respiratory problems.
4- Mix matcha tea with ginger
Ginger is another element that can be added to this mix. The matcha tea flavor is considerably improved when this ingredient is added. In addition to this, there are many benefits that this combination provides.
Among these advantages, this drink stands out as a natural anti-inflammatory. It is also a great source of antioxidants, so it can be very beneficial for healthy skin, teeth, and hair. This combination is also quite beneficial for treating digestion, speeding up fat burning and improving brain activity during the day.
5- Includes a bit of mint
Without a doubt, mint can considerably improve the taste of matcha tea, because it provides a great sensation of freshness. In addition, bad breath is also fought when these two ingredients are mixed. This infusion is used to combat some health problems, including colds and flu.
What is the best time to drink matcha tea?
In addition to knowing the elements that can be included so that matcha tea tastes much better, it is also important that you know the best time to consume this tea, so that you can enjoy each of its advantages.
According to health experts, it is best to ingest this tea in the morning, preferably on an empty stomach. This is because this drink acts as a stimulant, so consuming it in the morning can make your mind more active throughout the day. Drinking this tea before each meal is also recommended, as it can improve digestion.
How to know if matcha tea is original?
Due to its great popularity around the world, there are many presentations that can be achieved in terms of this tea. It is for this reason that it is essential that you know how to identify matcha tea, to determine if it is original or not. Next, we explain how to know if this infusion is totally pure.
The powder of this tea is quite fine. In addition to this, its texture is characterized by being quite fine and smooth. One of the easiest ways to determine if matcha tea is of poor quality is to identify if the consistency is too hard.
How long does it take for matcha tea to take effect?
As you have seen, there are many benefits provided by the matcha tea. Regarding the positive effects that this drink provides, it is important to take into account that they are not immediate.
It usually takes about 4 hours for this tea to take effect. This intake contributes positively to mental health, because it serves to combat problems such as anxiety, depression, among other similar problems. In addition, when ingested at night, it helps to fall asleep more quickly, because it serves as a relaxant.