Mint tea is one of the many teas used to alleviate various symptoms and maintain a healthy lifestyle. In general, peppermint is believed to relieve headaches, increase alertness, ease stomach pain, reduce anxiety, clear sinuses and much more.
Peppermint tea can be prepared in a number of ways. It can be made from the dried leaves of the mint plant or by adding peppermint leaves or oil to tea. There are formulas that we will show you so that you know how to make the mint taste good .
How do you drink mint tea?
Peppermint tea can be drunk hot or cold and is good for your health at all times. Helps to be more alert, can open the sinuses and facilitate digestion after a meal.
It is known to have a calming effect, reduces anxiety, and soothes an upset stomach. It also keeps your breath fresh and your mouth feeling clean.
What does mint tea taste like?
Tea made exclusively from mint leaves does not contain caffeine, but if mint leaves are added to green, black or white tea, it will contain some caffeine. Peppermint tea has a hint of hot pepper flavor, some sweetness, and a minty aroma.
It doesn’t taste as minty as peppermint gum, and there are a number of factors that go into flavor. Its flavor may vary depending on the quality of the mint leaves, the temperature of the water, the preparation time and the quality of the water.
It has a spicy taste. It makes up most of the flavor of peppermint tea. It is also slightly spicy and slightly sweet.
The mint flavor is very faint, and it may surprise that it is not very minty. There is only a slight mint flavor, but the main flavor is pepper, not mint.
It is smooth and easy to drink, but can be a bit bitter if care is not taken when preparing it. Many people want to take advantage of peppermint tea and are looking for ways to make it mild, effective, and pleasant to the taste.
How to make peppermint tea taste good
People often add other herbs to mint tea to improve its flavor. Although it is slightly sweet, some people find it bitter.
There are some ways to improve peppermint tea to please your taste buds. Check out the following ways to improve your tea.
1 – Add lemon
Lemon is a great complement to mint tea. It improves the taste, and lemon also has many health benefits. Lemon can improve your mood and give you more energy.
This is true of most citrus fruits and is one of the reasons people include citrus in a variety of recipes.
If you want to add lemon to mint tea, prepare the tea first. Once the tea is brewed, simply cut a lemon wedge and add it to the hot tea.
Remember to use a lemon wedge, not lemon juice. You won’t like lemon juice. Just cut the lemon and add it to the tea.
2 – Add ginger
Ginger is another good option to pair with mint tea. It offsets the mint aroma and is similar in taste and smell to lemon.
Ginger also has a number of health benefits and helps the body digest food. It can ease an upset stomach and reduce nausea.
To get the oil that ginger root contains, it is best to grate ginger in hot water. Let it rest for a few minutes. Since ginger takes longer to infuse than mint, bring the water to a boil and add the ginger first.
After five minutes, you can add the mint leaves and let the tea infuse for another five minutes. Then it’s done.
3 – Add honey
Honey is one of the most famous ingredients to enhance the flavor of mint tea. Honey is sweet and has an aroma that goes well with mint.
It gives the tea a rich, sweet smell and has additional health benefits. Honey has a calming effect on a sore throat and, together with mint tea, helps you feel better.
When you add the honey to your tea, make sure it is warm, but not hot. You can prepare a mint tea and let it steep. Let the tea steep for about 10 minutes and then add the honey.
Honey loses its effect when exposed to heat, so it is important that the tea is hot.
4 – Add lavender
Another nice addition to peppermint tea is lavender. It enhances the calming effect and can help reduce anxiety and promote relaxation.
It is often used in conjunction with peppermint in aromatherapy, and it provides the same benefits when added to peppermint tea.
Dried lavender leaves are used to add to mint tea. Since lavender has a strong scent, you don’t need to use a lot of it. You can mix 75% and 25% lavender and mint leaves.
Lavender tea and peppermint tea should be brewed for the same amount of time: five minutes. This combination is the most delicious, but you can add a drop of honey after cooling to make it even more tasty.
5 – Add brown sugar
Strong-flavored teas, like peppermint, pair well with brown sugar. The flavor of brown sugar is intense and requires a stronger tea to balance it out.
You can add a little brown sugar to mint tea and enhance the flavor with a drop of honey. This creates a mix of sweet and spicy that soothes the throat and clears the sinuses at the same time.
If brown sugar is added, you can make a mint tea and then add the brown sugar. If you want to add honey, wait until the tea has cooled, about 10 minutes. This tea will have a rich and balanced flavor.
Additional Formula Add Chocolate
If you like the taste of chocolate and mint, this mix of chocolate and mint tea is delicious. You can premix the ingredients and store them in a jar to be able to prepare this infusion when you need it.
Take mint leaves and mix them with cocoa powder. They are crunchy and made from fermented cocoa beans. They add quite a bit of chocolate flavor and pair perfectly with mint.
When you are ready to brew the tea, you can add one tablespoon to eight ounces of boiling water. The tea should be infused for about five minutes. You can add a dash of honey if you like, but you can also drink the tea neat.
For the hot season, remember that you can also prepare a iced tea. Delicious, healthy and refreshing!