It is also known by other names, such as pomegranate or pomegranate. It is a fruit rich in polyphenols and tannins that helps prevent diseases such as Alzheimer’s or some types of cancer. In addition, it is used to lose weight because it is low in calories and rich in fiber, for this reason and more it is consumed in its various ways. In this post we will talk about how to make pomegranate tea taste good .
the taste of the fruit it is slightly sweet and its seeds can be eaten pure, in juice or in salads. The shells and leaves are also used to prepare tea and the industry uses them to prepare food supplements.
How to make pomegranate tea taste good. Applications
Next, we will tell you what pomegranate tea is used for.
Prevents cancer
The pulp of the fruit is rich in flavonoids and tannins, this makes it excellent for preventing some types of cancer, such as: prostate, lung, breast and skin.
Prevents Alzheimer’s
The pomegranate contains antioxidant and anti-inflammatory elements that maintain the balance of neurons, improving memory and preventing the onset of Alzheimer’s.
Prevents atherosclerosis and heart attack
By containing antioxidant and anti-inflammatory elements, it increases the levels of good cholesterol, which is what maintains cardiovascular functions. Therefore, it prevents diseases such as atherosclerosis and myocardial infarction.
On the other hand, it reduces triglycerides in the blood, decreasing the possibility of developing cardiovascular problems.
Strengthens the immune system
The pomegranate fruit contains antioxidants and vitamin C that prevent bad bacteria and increase those that are good for the intestine. Thus, it balances the intestinal flora and better absorbs vitamins and minerals, avoiding the appearance of flu, colds, diarrhea, etc.
Prevents hypertension
Arterial hypertension can be avoided thanks to the action of antioxidants, by relaxing blood vessels, allowing normal blood flow. There are even studies that indicate that drinking pomegranate tea for 14 days would help lower blood pressure. Although it must be clear that this should not be a replacement for what is prescribed by the doctor.
Improves and protects the skin
To know how to make pomegranate tea taste good, it is necessary to know its anti-inflammatory properties (ellagitannins, anthocyanins and catechins) found in its seeds and peel. These protect the skin from the sun’s UV rays, thus preventing skin cancer. Also, it inhibits premature aging and improves the appearance of the skin.
Avoid diarrhea
Thank you to your properties Antioxidants help treat diarrhea, this is due to the tannins present which are the ones that increase the absorption of water. Therefore, it balances the intestinal flora and reduces the movement of the intestines for the expulsion of feces.
Contraindications of pomegranate tea
If pomegranate tea is consumed in excess, one of the following problems may manifest itself.
Counteracts the action of drugs
If consumed in excess, pomegranate tea can counteract the effects of certain medications, therefore it is best to consult your doctor. One of the problems that can occur is if you are taking medications that treat blood pressure.
Irregular functioning of the liver
If the person suffers from liver disorders and is undergoing treatment, they should consult the doctor. The enzymes contained in the pomegranate can alter the normal functioning of the liver.
stomach pains
Not only is it necessary to know how to make pomegranate tea taste good, knowing its effects serves as a guide so as not to exceed its consumption. In this sense, excess pomegranate tea can cause stomach pain, accompanied by nausea, vomiting and diarrhea.
Counteract effects of anticoagulants
Pomegranate tea is not recommended in people who are being treated with anticoagulant medications, because it can interfere with their effects.
How to make pomegranate tea taste good
We will tell you how to make pomegranate tea taste good with these recipes that will serve as a remedy for some health problems.
1. Pomegranate tea with ginger and honey
This recipe will help you with cough and cold, for this you must mix pomegranate juice with a cup of ginger infusion. Then, you should sweeten it with a teaspoon of honey. Drink this preparation 3 times a day.
2. Pomegranate water
This preparation It is good for relieving sore throats. To make it, add a pomegranate peel to ½ glass of boiling water. With it you should gargle several times a day. This preparation also serves to combat gingivitis. It will be necessary to gargle 2 times a day.
3. Pomegranate juice with pineapple
Pomegranate juice with pineapple helps eliminate intestinal parasites. The preparation is as follows: bake 9 pomegranate grains on a tray at a low temperature for 7 hours. Next, you have to crush them until they are powdered. Then, we will pour a teaspoon of this powder into a glass of pineapple juice, not sweetened. It has to be drunk 3 to 4 times a day.
4. Pomegranate juice with cinnamon
Another way to know how to make pomegranate tea taste good is pomegranate juice with cinnamon, which will help you lose weight. Prepare like this: add a tablespoon of cinnamon powder to the pomegranate juice and pour it into half a cup of boiling water. You have to drink it 3 times a week.