Tea flowers: all you need to know

Have you heard of tea flowers? It is a true spectacle for the senses. Although they have a great impact from a visual point of view, it is undeniable that their aroma and flavor are also capable of conquering the strictest tea lovers. Continue reading and discover everything about tea flowers, a different way of consuming infusions … Read more

Infusions in lactation

If you like infusions, one of the big questions that may arise during breastfeeding is which ones are safe and which ones are not. It is very important that, at the time of breastfeeding, you pay attention to the compatibility of the food you eat with breastfeeding because, as happens during pregnancy, everything you eat will … Read more

Senna infusion, an effective natural laxative: properties, benefits, recipe

Senna is an herb that has been used since time immemorial to make medicine. In fact, many over-the-counter laxatives have it among their components. In addition to constipation, senna is often used to cleanse the intestines before carrying out a colonoscopy, to treat anal fissures and also against irritable bowel syndrome. If you’re wondering if this … Read more

Infusions to combat the effects of stress

Stress is a common denominator of our lives. We are used to living with it, always running from one place to another, trying to balance our personal and professional lives, sometimes successfully and sometimes without it. Do you suffer from headaches? Do you have trouble falling asleep? Do you forget things frequently? These, along with poor concentration, low energy, … Read more

Infusions that aid to lower cholesterol

Do you suffer from cholesterol and would you like to help control it naturally? Some infusions can help lower your blood cholesterol levels.  Discover below several plants whose properties have been studied to improve this problem and reduce this great risk marker for cardiovascular disease. What is cholesterol? Cholesterol is a fat-like substance that can be … Read more

Anise infusion for stomach problems: properties, benefits, uses

Anise is a plant used since time immemorial to treat different disorders, such as stomach problems, menstrual cramps and lack of sexual appetite, among others. There are many civilizations, among them: the Egyptians, Hindus, Chinese, Romans and Greeks, who have taken advantage of its health benefits, but where does anise come from? What are its properties? … Read more

Valerian infusion: properties, benefits, uses

The name valerian comes from the Latin “valere”, a word meaning health or strength, therefore associated with well-being. Valerian is highly valued for its effects on the nervous system. Among other things, it is considered a natural sedative with properties similar to other relaxing infusions, such as chamomile or lemon balm. Properties of valerian infusion Since the … Read more

Infusions to stop diarrhea

The properties of plants to treat different problems related to the digestive system are well known, one of them is diarrhea.  If you are going to the bathroom too much, your stools are watery and you have stomach discomfort, you can take advantage of the proven properties of some infusions for diarrhea. We open our selection. Causes … Read more