Guayusa is a tree native to the Amazon rainforest that can reach 30 meters in height. Traditionally, its leaves are collected to, after drying, make a drink with stimulating, antioxidant and revitalizing properties. Now, why has the guayusa infusion become popular? Simply because it contains caffeine, vitamins and minerals. The most interesting thing about drinking it is its stimulating … Read more
Tea is intimately linked with the culture of many Asian countries. In places like China, Japan, Korea, Vietnam and Taiwan there are complex rituals known as tea ceremonies. These occasions combine tea consumption with social and even spiritual aspects. Attending a tea ceremony is an excellent way to get a glimpse of these ancient cultures. Join us on this journey … Read more
Nowadays, we are exposed to a number of daily worries. Politics, economics, security and illnesses are themes that haunt us even in our dreams… when we manage to sleep. An investigation indicates that adults suffer from some problem related to sleep at some point in their lives. If you find yourself in this group, don’t worry! We … Read more
Have you heard of tea flowers? It is a true spectacle for the senses. Although they have a great impact from a visual point of view, it is undeniable that their aroma and flavor are also capable of conquering the strictest tea lovers. Continue reading and discover everything about tea flowers, a different way of consuming infusions … Read more
Beyond being a classic for breakfast and snacks, the properties of black tea for health make it especially recommended. Black tea is made from the leaves of the tea plant, Camellia sinensis, and unlike other varieties, it goes through a particularly long oxidation process. Dark in color in the cup, with a strong aroma and flavour, black … Read more
If you like infusions, one of the big questions that may arise during breastfeeding is which ones are safe and which ones are not. It is very important that, at the time of breastfeeding, you pay attention to the compatibility of the food you eat with breastfeeding because, as happens during pregnancy, everything you eat will … Read more
Senna is an herb that has been used since time immemorial to make medicine. In fact, many over-the-counter laxatives have it among their components. In addition to constipation, senna is often used to cleanse the intestines before carrying out a colonoscopy, to treat anal fissures and also against irritable bowel syndrome. If you’re wondering if this … Read more
During pregnancy, there are many foods and drinks that are contraindicated because they could be harmful to the baby. This happens with fish and raw meat, excessively sugary drinks and foods, and also with some infusions. Now, which ones can you take and which ones can’t? Below, we offer you a list of totally safe infusions for … Read more
Stress is a common denominator of our lives. We are used to living with it, always running from one place to another, trying to balance our personal and professional lives, sometimes successfully and sometimes without it. Do you suffer from headaches? Do you have trouble falling asleep? Do you forget things frequently? These, along with poor concentration, low energy, … Read more
Do you suffer from cholesterol and would you like to help control it naturally? Some infusions can help lower your blood cholesterol levels. Discover below several plants whose properties have been studied to improve this problem and reduce this great risk marker for cardiovascular disease. What is cholesterol? Cholesterol is a fat-like substance that can be … Read more
