5 easy ways to make herbal tea taste better

Green tea is rich in health benefits. Green tea is composed of nutrients and antioxidants capable of reducing the risk of cancer, helps prevent dementia and lose weight. But how do we know if we are getting the most out of a cup of tea? Most people don’t know that there are ways to maximize the effects … Read more

Herbal tea during pregnancy: is it safe?

The use of infusions during pregnancy is a highly controversial issue, since no research has yet been done on it. all herbs during pregnancy to understand how they affect the woman’s body or the development of the baby. Is herbal tea safe during pregnancy? Actually, it is recommended to refrain from consuming herbal teas without consulting … Read more

How to drink green tea without sugar

You really want to take advantage of all the health benefits that you keep reading about every day. You also want to drink something that doesn’t contain sugar or other harmful additives, but isn’t just water either. Green tea seems perfect in every way. Except for the taste. Sure, you can spoon a spoonful of sugar into your … Read more

What is mint tea? Flavor, uses and recipes

Depending on the variety used, mint tea usually has a different flavor. The flavor would depend on the menthol content of each of the mint varieties. Each variety has its own combination of essential oils, which gives it its characteristic originality. A full-bodied infusion of real mint, such as the Thuringian “Multimentha” variety, is a breath of fresh air … Read more

How to drink peppermint tea to lose weight

In this article, you will find out if peppermint tea helps you lose weight , how much peppermint tea you can drink per day, and which peppermint alternatives help you lose weight. This guide is part of a series of articles on the effects and uses of peppermint tea. What does peppermint tea do to the body? Peppermint … Read more

How to drink herbal tea to lose weight

Let’s face it: tea is not a magic potion that will give you a dream physique in a few days. But there are varieties of tea that, when consumed without sugar, can provide valuable support to the diet, being an herbal tea for weight loss . Discover here what 6 types of tea have slimming properties and how to drink … Read more

Peppermint Tea During Pregnancy: Is It Safe?

For women who are used to starting the day with a hot drink, switching to a healthier, natural alternative like peppermint tea can be a good option during pregnancy. Is peppermint tea safe during pregnancy? or the coffee? Or milk with cocoa? There are many unknowns that arise. In this post we are going to talk to you about mint … Read more

What is nettle tea? Flavor, uses and recipes

The nettle (Urtica dioica), so rare in the garden, has great medicinal virtues. For many years this specific plant has been used as a nettle tea , food, juice or extract for various types of cures and against a large number of ailments of all kinds. Especially popular is the nettle herbal tea, which can easily be prepared on … Read more