It is also known by other names such as gunpowder tea or pearl tea, it comes from the Camellia Sinensis plant, which is rolled into small balls similar to gunpowder granules, hence its name. In this post we will tell you how to make gunpowder tea taste good .
Most gunpowder tea is produced in the Zhejiang province of China. It is usually produced with green tea leaves, it will depend on the type used. The shape given to this type of tea allows it to preserve its nutrients and properties for longer.
Gunpowder tea contains caffeine, but the amount will depend on the way it is prepared and the quality of its leaves. If they are Oolong tea leaves it will contain 40 mg of caffeine per cup, if it is prepared with black tea the amount of caffeine per cup will be 50 mg. If it is green tea it is 30 mg.
How to make gunpowder tea taste good. Properties
To know how to make gunpowder tea taste good, we must understand that being composed of green tea concentrates amounts of beneficial properties for health, some of which are.
Helps with weight loss
This is one of the main characteristics that green tea has, in the case of gunpowder tea, it is even greater. Thanks to its content of catechins, theanine and caffeine, they help burn fat.
avoid diabetes
Including gunpowder tea in the daily diet helps keep blood glucose levels under control. Those responsible for this are the catechins and alkaloids in tea.
Increase the energies
Knowing that gunpowder tea contains more caffeine than green tea, it makes an excellent drink in the morning to give the body the energy boost it needs to start the day. With a cup of this gunpowder tea You will be more effective and productive.
Keeps the immune system strong
This benefit is given by the antioxidants and polyphenols it contains, which helps the body fight infections and keep defenses high.
Avoid chronic diseases
Among the diseases it avoids are those caused by cholesterol, such as coronary diseases. Thanks to its antioxidants.
What are the varieties of gunpowder tea
It is important to know the varieties of gunpowder tea, so we can know how to make gunpowder tea taste good.
- Chinese pingshui. It is the most used and the original. It has large pearls and a good color, unlike the more delicate Japanese green teas.
- This variety is grown in Taiwan, it has a different aroma than the one produced in China. It is similar to fresh or roasted Oolong, with a strong, earthy flavor.
- Its cultivation is carried out in the highlands of Sri Lanka. Being a unique environment, it acquires a rich flavor.
How to make gunpowder tea taste good
There are some recipes in which you can include this green tea and thus learn how to make gunpowder tea taste good.
1. Traditional gunpowder tea
It is like preparing green tea, the key is in the temperature of the water and the time it is allowed to infuse, so that its taste is not bitter.
Ingredients:
- 4 grams of gunpowder tea leaves.
- A cup of water.
To prepare it, proceed as follows:
- Heat the water to 85ºC.
- Add the leaves and let rest for 3 minutes.
- Strain and drink.
You can infuse the tea leaves more than once. To get the same flavor you will need to increase the infusion time. Starts with 30 seconds more to each process of infusion.
2. Gunpowder tea with mint
This combination is super healthy, giving the best in a single sip. Adding the mint, you will fill the drink with freshness, in addition to its benefits.
Ingredients:
- A cup of water.
- A teaspoon of gunpowder.
- 4 mint leaves.
- A pinch of dried thyme.
To prepare this drink follow the steps below:
- Place the water in a container over medium heat, until it boils.
- Lower the heat and add the tea.
- Let it boil for 3 minutes and turn off the heat.
- Pour it halfway into a cup and add the mint and thyme. Complete the cup with more water.
- Let the drink infuse for 5 minutes.
- Sweeten with honey.
This drink can be enjoyed hot or cold. For best results drink a cup a day.
3. Avocado Gunpowder Tea Smoothie
This combination is perfect to obtain a 100% natural energy drink. To prepare it, follow these steps:
- Blend half an avocado with half a cup of gunpowder tea.
- Drink and enjoy, preferably in the morning or at noon to give you that energy boost you need.
4. Gunpowder tea with chamomile and anise
Another way to know how to make gunpowder tea taste good is by preparing this combination of gunpowder green tea, chamomile and anise. Excellent for those who have digestive problems or heaviness.
Ingredients:
- 1 liter of gunpowder tea.
- 10 grams of anise.
- 10 grams of chamomile.
How to prepare it:
- Heat the gunpowder tea and before it comes to a boil add the chamomile and anise.
- Remove from heat and let infuse for 5 minutes.
- Serve and drink.
5. Gunpowder tea with mint and ginger
Mint will give the drink freshness.
Ingredients:
- 1 liter of gunpowder tea.
- 10 grams of mint.
- A piece of ginger.
Method of preparation:
- Blend all ingredients.
- Serve and drink.