Peppermint Tea During Pregnancy: Is It Safe?

For women who are used to starting the day with a hot drink, switching to a healthier, natural alternative like peppermint tea can be a good option during pregnancy. Is peppermint tea safe during pregnancy? or the coffee? Or milk with cocoa? There are many unknowns that arise. In this post we are going to talk to you about mint … Read more

What is herbal tea? Flavor, uses and recipes

WHAT IS A HERBAL TEA? Herbal tea is a term used to describe infusions of herbs and aromatic plants. Although the infusions have the word “tea” in their name, they are not tea in the true sense of the word, since they are not made with parts of the Camellia sinensis plant. Instead, the bark, stems, roots, … Read more

Herbal Tea Benefits: Ingredients and Side Effects

herbal tea for health Worldwide the use of infusions is very common. Although taking large amounts can be risky, that’s why moderate doses are recommended. Therefore, when using these infusions, the recommended amount of drink must be strictly adhered to. But there are also infusions that are not used for medicinal purposes, but only for their pleasant … Read more

Relaxing herbal teas

To combat stress and worries, there is a small ritual in which, together with the infusion, which enters and flows hot into our body, we can channel and let go of negative and harsh thoughts. The moment of herbal tea, with plants suitable for the purpose, gives us a break and a rest from everything, to … Read more

Purifying herbal teas, list and properties

Purifying herbal teas are useful for supporting the body in freeing itself from waste and toxins and promoting the well-being of mind and body. What are purifying herbal teas for? Purifying herbal teas are used to support the body in freeing itself from useless, waste or potentially dangerous substances. In fact, each of our cells has … Read more

Herbal teas for irritable bowel

Irritable bowel causes abdominal pain, swelling, intestinal irregularity: all symptoms that can be alleviated thanks to herbal teas that work on the intestine. Irritable bowel syndrome Irritable bowel syndrome or spastic colitis is one of the most frequent diseases affecting the colon, a section of the intestine about one and a half meters long. The causes of irritable bowel have not … Read more

Turmeric infusion, the great anti-inflammatory

Herbal infusions have been used for hundreds of years to relieve all kinds of conditions. On this occasion we will talk about the infusion of turmeric, one of the most used spices in traditional Chinese and Indian medicine due to its important antioxidant and anti-inflammatory effects. Turmeric (Curcuma longa) is a perennial plant of the Zingiberaceae family. Native … Read more

What are the healthiest teas?

Have you ever wondered which are the healthiest teas? Surely yes.  We have used the current scientific literature: what the existing studies say and what consensus they generate in the scientific community. As always when there is a ranking, there is a bias, but do not suffer. All, and we repeat, all teas are healthy drinks, so you … Read more