Of nervous or physiological origin, headaches can also be caused by stress or poor nutrition. Also in this case there are herbs that can give beneficial effects, thanks to the creation of specific herbal teas. Headache is a feeling of tightness in the temples that conditions the intentions and resolutions of the day. The scientific term of what is … Read more
To fight high blood pressure naturally, you can also rely on some herbal teas. Let’s find out together what are the ingredients that can prove to be really effective. In most cases it does not give symptoms but, albeit silently, it seriously endangers health: high blood pressure (or hypertension ) is a threat to the heart , brain , kidneys and even the eyes . When it rises beyond … Read more
In nature there are numerous plants with hypno-inducing action, capable of promoting sleep and rest. These herbs can be used alone or mixed together to prepare good bedtime herbal teas. Light bedtime tea This herbal tea is useful in case of transient insomnia, due to thoughts or forms of anxiety that prevent you from falling asleep. If you need … Read more
In the cold season, the body needs to be warmed up and strengthened, to stimulate the metabolism and to counteract the adverse agents that undermine the conditions of well-being. Spices and their use in hot herbal teas can be a valid help during the winter. With winter comes the cold and our body necessarily needs to … Read more
Digestive herbal teas are useful for relieving the sense of fullness and excess gas that can cause bloating and abdominal pain. Preparation Place the fennel seeds in cold water, bring to the boil and turn off the heat. Leave to infuse for 10-15 minutes before filtering and consuming the herbal tea. Fennel seeds (actually fruits) have … Read more
To combat stress and worries, there is a small ritual in which, together with the infusion, which enters and flows hot into our body, we can channel and let go of negative and harsh thoughts. The moment of herbal tea, with plants suitable for the purpose, gives us a break and a rest from everything, to … Read more
Purifying herbal teas are useful for supporting the body in freeing itself from waste and toxins and promoting the well-being of mind and body. What are purifying herbal teas for? Purifying herbal teas are used to support the body in freeing itself from useless, waste or potentially dangerous substances. In fact, each of our cells has … Read more
One of the many cuddles that can accompany the pre-sleeping ritual is to prepare a good herbal tea. These become a good habit that reconciles sleep and psycho-physical relaxation. Let’s find out which are the most suitable ingredients and the recipes to prepare them. Why drinking herbal tea helps you sleep Warming the stomach with a hot drink generally already predisposes well to relaxation, … Read more
Irritable bowel causes abdominal pain, swelling, intestinal irregularity: all symptoms that can be alleviated thanks to herbal teas that work on the intestine. Irritable bowel syndrome Irritable bowel syndrome or spastic colitis is one of the most frequent diseases affecting the colon, a section of the intestine about one and a half meters long. The causes of irritable bowel have not … Read more
Coca leaf tea is a traditional beverage in South America that has been consumed for centuries by indigenous people for its supposed medicinal properties. However, despite its historical and cultural significance, the use of coca leaves is illegal in many countries, including the United States, due to its association with the production of cocaine. The … Read more
