The best infusions for menstrual cramps

Menstrual cramps, known clinically as dysmenorrhea, are a very common discomfort. It is estimated that between 25% and 60% of women suffer from it. These pains can become so strong that they prevent women who suffer from them from carrying out their activities in a normal way. In such cases, it would be advisable to go to … Read more

Basic guide to prepare your cup of black tea

Did you know that tea is the most consumed beverage after water worldwide? Within its consumption, black tea stands out, at least in the West, where it is estimated that it occupies the first place on the list. This infusion is prepared, like other varieties of tea, with the leaves of Camellia sinensis. However, in this case, during the tea … Read more

Rosehip infusion: all its uses and properties

The rosehip reminds many of us of our grandparents. This plant, originally from Europe, is also cultivated in countries such as Argentina and Chile and is famous for its rejuvenating properties. In fact, there are numerous cosmetic products that include it among their ingredients. Today we want to talk to you about the rosehip infusion, but this … Read more

The best infusions that act as diuretic

Do you feel your legs swollen? Do you notice the fingers of your hands swollen? You probably need to remove fluids.  Fluid retention is a fairly common discomfort, caused by the accumulation of water in the body’s tissues. In general, it appears due to the existing imbalance between the forces that regulate the passage of liquids from one … Read more

The best infusions for Christmas

Christmas is just around the corner and, as good tea lovers that we are, we have decided to prepare a list of the best infusions to accompany these holidays. Within our selection, we include teas and infusions with typically Christmas flavors, as well as others that cannot be missed due to their digestive properties (surely … Read more

Licorice infusion: properties, benefits, recipe

Licorice root is loved by some and hated by others, its flavor leaves no one indifferent. This humble plant that grows in ravines is famous for its health properties. Summary: what is licorice infusion for? The main uses of licorice infusion are related to the digestive system, it is a good remedy for indigestion and gas. In … Read more

When is it better to drink green tea? Myths and realities

Green tea has many properties and many people decide to take it to improve specific aspects of their health. Knowing when to drink green tea plays an important role in taking advantage of these benefits We have created a small guide to answer common questions and help you separate good advice from false myths. When to … Read more