Ashley It is also known by other names, such as pomegranate or pomegranate. It is a fruit rich in polyphenols and tannins that helps prevent diseases such as Alzheimer’s or some types of cancer. In addition, it is used to lose weight because it is low in calories and rich in fiber, for this reason and more it … Read more
The key to achieving good mental performance based on infusions is the contribution of antioxidants, which can help combat cognitive decline and stress. There are several factors associated with it, such as bad habits, stressful activities, among others. In this post we will tell you the 10 best teas for focus . These conditions usually occur in the population, … Read more
A wide variety of teas have anti-inflammatory, analgesic, and antimicrobial properties that help relieve throat discomfort, such as difficulty swallowing, irritation, and itching. In this post you will learn about the 10 best teas for sore throats . It is not only drinking tea, it is important that the throat stays hydrated, drinking water also helps the body … Read more
There are lots of herbal teas that are excellent natural options to help treat insomnia, especially caused by stress or the consumption of stimulating drinks that contain caffeine. In this post you will know the 10 best teas to sleep better . Most of these teas act directly on the central nervous system, which indicates that they will … Read more
In India, tea is so popular that it even has a commission that governs it, tracks it, and develops ways to improve its quality. It also allocates resources to small producers and other businesses related to the industry. Here the 10 popular types of Indian teas . Tea production in India is around one billion kilograms per year, making … Read more
The benefits of the Jamaican flower are to help control blood pressure, prevent the onset of heart disease, regulate sugar and promote weight loss. Also known as hibiscus, this plant is characterized by being rich in anthocyanins, a compound that gives it its characteristic red coloration and which in turn provides it with great antioxidant … Read more
In recent decades, science has confirmed that the consumption of these drinks offers many health benefits. Infusions are part of the daily routine of many people . Consciously or not, people who consume them take advantage of the numerous benefits of ingesting these drinks. Some benefits that are not limited to the qualities derived from the organic components included in them, … Read more
Heartburn can be one of the common digestive problems that people experience, especially after consuming copious meals or as a result of poor eating habits. Heartburn is not usually a serious disorder, but it is annoying, to the point of making day-to-day activities difficult. For this reason, it is common for those affected to wonder what … Read more
With the arrival of autumn and the cold days, we have the desire to dedicate ourselves to herbal teas.Many of you already know that according to Chinese tradition, the interaction between the 5 elements is also considered in the kitchen. Various colors, flavours, properties of teas and herbal teas can be categorized and used according … Read more
True sportsmen usually pay great attention to taking care of their health, before, during and after physical activity: a lifestyle that also translates into the choice of herbal teas for physical activity, let’s see some. There are those who think that herbal teas are an eminently feminine drink, to be consumed in the evening only … Read more
