Ashley Recipes based on herbs and foods to enjoy an herbal tea that can speed up your metabolism and promote weight loss: find out how to prepare them. Thermogenesis is a particular metabolic process which consists in the production of heat by the body, especially in adipose and muscle tissue. Metabolism , and therefore also the entity of … Read more
With the bad season and the first colds, colds and sore throats don’t wait long. However, it is possible to keep them at bay with herbs. Let’s find out how. With the bad season, ailments, such as colds and sore throats , arrive on time. Colds can be caused by different strains of viruses, but in 50% of cases, it … Read more
Which herbs to choose to consume in herbal tea for a restful sleep, here are the most suitable. “ You can sleep well without it, but it’s better with an herbal tea ”, said the monks, known connoisseurs of the benefits of herbs. There are different types of plants in nature that have a sedative, calming, anti-anxiety and … Read more
There are many natural ways that help defend against the dreaded cystitis: let’s find out here how to use antibacterial, diuretic and disinfectant herbal teas. When you suffer from cystitis , the first thing that even doctors recommend is to drink a lot . Especially when it comes to frequent cystitis and which recur, perhaps in periods of … Read more
The orange peel becomes a cushion and then starts lumpy and painful to the touch: it’s cellulite, this implacable drama that advances, and, in addition to being decidedly unsightly, weighs down the legs and demoralizes us. But don’t give up! You can still fight, with sport, nutrition and specially blended anti-cellulite herbal teas! Always with the right dose … Read more
Nettle, corn beards, parsley, birch: all plants that are easily available and very useful for eliminating excess liquids: let’s see them as protagonists in draining herbal teas. Draining herbal teas are excellent for purifying the body and promoting the natural elimination of excess liquids, liquids which can cause swelling, edema, heaviness, water retention, weight gain and which … Read more
Ginger tea can also be prepared in association with other ingredients, which allow you to amplify its beneficial properties. Ginger: properties Ginger is the underground part of a medicinal plant. It has the shape of a thick and twisted root, with a yellow color and a characteristic flavour : pungent, balsamic and spicy. Ginger is very useful as a natural remedy , these … Read more
Of nervous or physiological origin, headaches can also be caused by stress or poor nutrition. Also in this case there are herbs that can give beneficial effects, thanks to the creation of specific herbal teas. Headache is a feeling of tightness in the temples that conditions the intentions and resolutions of the day. The scientific term of what is … Read more
To fight high blood pressure naturally, you can also rely on some herbal teas. Let’s find out together what are the ingredients that can prove to be really effective. In most cases it does not give symptoms but, albeit silently, it seriously endangers health: high blood pressure (or hypertension ) is a threat to the heart , brain , kidneys and even the eyes . When it rises beyond … Read more
In nature there are numerous plants with hypno-inducing action, capable of promoting sleep and rest. These herbs can be used alone or mixed together to prepare good bedtime herbal teas. Light bedtime tea This herbal tea is useful in case of transient insomnia, due to thoughts or forms of anxiety that prevent you from falling asleep. If you need … Read more
