A wide variety of teas have anti-inflammatory, analgesic, and antimicrobial properties that help relieve throat discomfort, such as difficulty swallowing, irritation, and itching. In this post you will learn about the 10 best teas for sore throats . It is not only drinking tea, it is important that the throat stays hydrated, drinking water also helps the body … Read more
There are lots of herbal teas that are excellent natural options to help treat insomnia, especially caused by stress or the consumption of stimulating drinks that contain caffeine. In this post you will know the 10 best teas to sleep better . Most of these teas act directly on the central nervous system, which indicates that they will … Read more
In India, tea is so popular that it even has a commission that governs it, tracks it, and develops ways to improve its quality. It also allocates resources to small producers and other businesses related to the industry. Here the 10 popular types of Indian teas . Tea production in India is around one billion kilograms per year, making … Read more
The benefits of the Jamaican flower are to help control blood pressure, prevent the onset of heart disease, regulate sugar and promote weight loss. Also known as hibiscus, this plant is characterized by being rich in anthocyanins, a compound that gives it its characteristic red coloration and which in turn provides it with great antioxidant … Read more
In recent decades, science has confirmed that the consumption of these drinks offers many health benefits. Infusions are part of the daily routine of many people . Consciously or not, people who consume them take advantage of the numerous benefits of ingesting these drinks. Some benefits that are not limited to the qualities derived from the organic components included in them, … Read more
Heartburn can be one of the common digestive problems that people experience, especially after consuming copious meals or as a result of poor eating habits. Heartburn is not usually a serious disorder, but it is annoying, to the point of making day-to-day activities difficult. For this reason, it is common for those affected to wonder what … Read more
With the arrival of autumn and the cold days, we have the desire to dedicate ourselves to herbal teas.Many of you already know that according to Chinese tradition, the interaction between the 5 elements is also considered in the kitchen. Various colors, flavours, properties of teas and herbal teas can be categorized and used according … Read more
True sportsmen usually pay great attention to taking care of their health, before, during and after physical activity: a lifestyle that also translates into the choice of herbal teas for physical activity, let’s see some. There are those who think that herbal teas are an eminently feminine drink, to be consumed in the evening only … Read more
Sometimes you get sick because you neglect some important parts of the body: have you ever thoroughly purified your intestines? Along with diet and movement, here are the recommended herbal teas. When the intestine doesn’t do its job as it should, a series of signals arrive to give us the alert: dull skin with pimples , belly pain, constipation or diarrhea , abdominal swelling or bloating , inflamed colon , tiredness and … Read more
Ingredients and preparation of 3 beauty teas to help improve the appearance of skin, hair and nails. Is it possible to improve the appearance of skin, hair and nails through herbal teas ? Let’s see how to take care of the skin and hair thanks to infusions and decoctions. Antioxidant herbal tea for mature skin Green tea and rose hips are natural antioxidants that … Read more
