Ashley
Rooibos tea: benefits, weight loss
Rooibos is a natural infusion that comes from a tree in South Africa and its benefits are similar to those of red tea, with the difference that this ingredient has no contraindications or side effects. In addition to its multiple health benefits, rooibos is also a great ally to help us lose weight. In this article we tell you how … Read more
What are the benefits of Chai Tea
Chai tea is a highly appreciated hot drink in Indian Ayurveda medicine due to the many healthy benefits provided by the ingredients with which it is prepared. Specifically, it is made from black tea, cloves, cardamom, cinnamon, anise, ginger and pepper, and can be served with or without milk, so the result is an infusion full of quite intense aromas … Read more
What are the benefits of Green Tea
Green tea is one of the best known infusions, being consumed in Eastern culture for centuries. Its benefits have also reached the West, so more and more people consume it on a daily basis. To receive all the benefits of this infusion, it is recommended to drink between 2 and 3 cups a day, but what is green tea for? How … Read more
What is red tea for?
Red tea, also known as Pu-erh tea, comes from China and its consumption has been very popular for thousands of years due to its particular manufacturing process and the multiple health benefits attributed to it. It is an ancient drink that you can gladly consume on a daily basis if you want, for example, to have a good natural … Read more
What are the benefits of Blue Tea
Also known as oolong, blue tea is one of the most consumed alternatives today, especially for its properties to promote weight loss. This variety of the green tea plant, which has a medium oxidation, offers excellent benefits for our health when consumed regularly, that is, if we consume between 2 and 3 cups a day. Surely if you have come this … Read more
How to prepare white tea
White tea is a powerful drink that greatly favors our health, it has countless benefits for our body and its mild flavor also makes it suitable for all palates. The most popular benefit of this tea is its ability to make us lose weight, but the truth is that if we really want it to work we have to … Read more
Benefits of lemon tea
Lemon tea has many benefits for the body, since both ingredients, tea and lemon, have beneficial properties for health. From here, we will be able to enjoy not only a stimulating drink, but also a drink that will improve our quality of life in many ways. Keep reading this article if you want to know what all the benefits of … Read more
BlueTea: properties, weight Loss benefits, when to avoid
Blue tea, also known as oolong tea, is a tea of Asian origin highly appreciated for its different flavor, which is between green and black tea but with a much more fruity and floral aroma. In addition to its characteristic flavor, this variety has caused a lot of rage today due to numerous studies that have revealed its incredible effects … Read more
Rose Tea: Properties, Benefits, Recipe
Rose tea is an infusion that has become fashionable very recently, despite the fact that it has been taken in Asian countries for centuries. Few of us knew that roses, in addition to being a flower with an intoxicating perfume, could be used to drink their petals in a cup of tea. Among the benefits of this infusion, we … Read more